They say a woman has a greater chance of heart disease and diabetes if her waist measurement is over 80cm - that risk then doubles once it gets over 88cms............... You just know which one I'm at don't you.
|Move It Mondays|
with Wednesday being "Weigh in Wednesday" (a bit along the lines of that TV show " the biggest loser" - if they were able to put it out there and do it, then I guess I can too). This is when I'll be checking my measurements and (gulp) weight..............ok, and looking at what they say! So if there are any other souls out there who would like to come join in with me and have a bit of fun along the way (after all - I need rewards and a bit of fun to keep motivated!) - leave me a comment telling me you want to join in - then copy the pic and link it back to me so we can all have fun together! I'm taking my measurements today and I'll be setting up a separate page for it....... these extra bits took a while to get here and they will take a bit to go! Hope to see you come join in. Hugs Sharm